Best Allergy Relief Supplements
The best allergy supplements are surprisingly effective during allergy season. Natural allergy supplements may work just as well as over-the-counter antihistamines for some people.
The best natural allergy remedies also have fewer side effects than typical allergy medications on the market today.
Natural antihistamine medications can greatly help you manage your allergy symptoms. It’s a win-win situation because these natural supplements can also improve other aspects of your health.
This article will teach you what allergy supplements do and how various products work.
Our Top Allergies Supplement Reviews
This comprehensive review should help you find the best allergies supplement based on the results of the research.
Product Specifications
Brand: Nutricost
Age Range: Adult
Item Form: Capsule
Diet Type: Vegan
Material Feature: GMO-Free, Vegetarian, Gluten Free
Quantity: 120 capsules
Dosage: 1/day with 8-12 oz. of water
Butterbur extract is a promising natural treatment for allergies. It blocks the inflammatory chemical leukotriene that causes allergic reactions, relieving or preventing allergic reactions entirely. It also may have used for treating headaches and migraines.
Butterbur is used for migraine, hay fever, asthma, and many other conditions, but there is no strong scientific evidence to support most of these uses. Nutricost Butterbur Extract (Also Known As Coltsfoot) contains 75 mg of high-quality Butterbur in every capsule. Their Butterbur is Pyrrolizidine Alkaloids (PA), non-GMO, gluten-free, and vegetarian-friendly. Butterbur is the only active ingredient in each serving.
Taking Nutricost Butterbur Extract Capsules, called Gluten-Free, Non-GMO, and Vegetarian-Friendly, seems to reduce nasal discomfort in people with hay fever. This extract may work as well as 10 mg of cetirizine (Zyrtec) per day or 180 mg of fexofenadine (Allegra) per day. However, this extract does not seem to improve airflow, nasal and eye symptoms, or quality of life when taken for 2 weeks.
Nutricost Butterbur Extract Capsules also help reduce spasms and inflammation, even in conditions like asthma. The benefits of butterbur are in addition to the medicinal effects in this case. This makes butterbur an excellent natural allergy remedy.
What are the side effects of Butterbur?
PA-free butterbur is generally well tolerated but can cause side effects such as burping, headaches, itchy eyes, diarrhea, difficulty breathing, fatigue, stomach pain, and drowsiness. Butterbur can cause allergic reactions in people sensitive to herbs such as ragweed, chrysanthemum, marigold, and chamomile.
Ingredients: Butterbur Extract (Petasites japonicus), rice flour, hypromellose (cellulose capsule), magnesium stearate (vegetable source).
How to use it?
These Butterbur extracts have most often been used by adults in doses of 50-150 mg by mouth daily. Take 1 Nutricost Butterbur Extract Capsule daily with 8-12 oz of water. Do not use butterbur products unless they are certified as free of PAs.
Reason to Buy:
- Made in a GMP Compliant, FDA Registered Facility.
- 75 mg of Butterbur in Every (Vegetarian) Capsule
- Reduced hay fever as much as cetirizine without the side effects.Their
Product Specifications
Brand: Global Healing Center
Item Form: Capsule
Primary Supplement Type: Quercetin
Diet Type: Vegetarian
Flavor: Unflavored
Age Range: Adult
Quantity: 60
Dosage:
Neutralize free radicals and give your body strength with herbal quercetin. This unique antioxidant is made from highly bioavailable ingredients to support your body’s normal response to allergens, inflammation, and histamine. Their enhanced formula effectively provides the natural immune and allergen support your body needs.
Quercetin is a natural antioxidant in many plant foods, such as onions, cranberries, strawberries, and leafy greens. For decades, quercetin has been used to support the immune and respiratory systems. Global Healing’s Herbal Quercetin is made with a patented, highly bioavailable form of quercetin called Quercefit®️ to boost your body’s defenses against free radicals, stubborn allergens, and harmful organisms.
Herbal Quercetin is formulated with an advanced phytosome delivery method that increases your body’s ability to absorb active quercetin 20 times more than standard quercetin, meaning you’ll get the most from this powerful antioxidant.
Quercetin supports a normal inflammation response and modulates allergen response and histamines. This unique quercetin compound contains plant flavonoids to help prevent harmful free radicals and support a normal respiratory response.
How long does it take for quercetin to start working?
For the average person, quercetin should start working 45-60 minutes after ingestion. However, factors such as your age, metabolism, lifestyle, and whether you take it with food or on an empty stomach can all significantly increase or decrease the absorption time of quercetin.
Ingredients: QUERCEFIT (Quercetin from Sophora japonica extract, phospholipid lecithin from sunflower), vegetarian capsule (cellulose), organic rice hulls, organic gum acacia.
How to use it?
Global Healing Quercetin Supplement has most often been used by adults in doses of 250-1000 mg by mouth daily for up to 12 weeks. Speak with a healthcare provider to determine what dose is best for a specific condition.
Note: Quercetin should be taken on an empty stomach.
Reason to Buy:
- Encourages healthy blood flow for normal circulation and helps ease oxidative stress
- It is made from the flower extracts of the Sophora Japonica plant.
- Vegan-safe and completely free of GMOs
- It’s formulated with an enhanced phytosome delivery method that increases your body’s ability to absorb active Quercetin up to 20 times
Product Specifications
Brand : Peak Performance
Item Form: Capsule
Age Range: Adult
Material Feature: Plant Based, Vegan
Recommended Uses for Product: Supports Prostate Health, Supports Allergy Relief
Quantity: 60
Nettle is a bad herb to the touch but taking unspiced pills by mouth gives a moderately strong anti-inflammatory that can reduce snoring. Not all stinging nettle capsules and pills are the same or created equal! Many stinging nettle supplements use root extract, which has limited effectiveness for allergies.
Many supplements on the market use cheap fillers and standard formulas that can sometimes contain questionable ingredients. All of our ingredients are carefully selected and third-party tested for purity. Peak Performance Nettle is derived from REAL nettle leaf which acts as a natural antihistamine, helping with allergies as well as prostate benefits and more.
The use of herbs is an age-old approach to strengthening the body and curing disease. However, herbs can trigger side effects and interact with other herbs, supplements, or medications. For these reasons, you should carefully take the herbs under the supervision of a healthcare provider.
Stinging nettle is generally considered safe when used as directed. Occasional side effects include mild stomach upset, water retention, sweating, diarrhea, and hives or rash (mostly from topical use). It is important to be careful when handling the nettle plant, as touching it can cause an allergic rash. Stinging nettle should never be applied to an open wound.
Pregnant women should not use nettle, as nettle can alter the menstrual cycle and contribute to miscarriage.
Who should not use Stinging nettle?
Pregnant women should avoid consuming nettle, as it can trigger uterine contractions and increase the risk of miscarriage. Talk to your doctor before consuming stinging nettle if you are taking any Blood thinners, or medicines for blood pressure.
Ingredients: Nettle Leaf Powder (Urtica dioica) Free of Soy, Milk, Egg, Shellfish, Corn, Wheat & Peanuts. Contains NO Gluten or Preservatives.
How to use it?
Three times a day (totaling 360mg) of 120mg of Stinging Nettle (root) are associated with benefit in Benign Prostate Hyperplasia. For allergies, the studied dosage is 300 mg of freeze-dried nettle leaf twice a day. The evidence is much better for nettle root and prostatic enlargement than for nettle leaf and allergies.
Reason to Buy:
- Proudly formulated and manufactured in the USA with globally sourced ingredients
- Strictly Non-GMO ingredients and No artificial processing
- Free of Gluten, GMOs, Additives, Preservatives, Artificial Colors, Soy, and Dairy
- Supports sinuses and soothes nasal passages.
Capsules helped reduce sneezing and itching in people with hay fever.their
Product Specifications
Brand: Life Seasons
Item Form: Capsule
Product Benefits: Allergy Control
Specific Uses for Product: Allergy
Unit Count: 90
Dosage: 3 capsules in the morning (See “How to Use It” below)
Breathe-X provides sinus support and relaxes the nasal passages. It helps manage healthy airway tissue while supporting immune function and providing antioxidants to aid in detoxification.
Beat allergy season with LifeSeasons Breathe-X. Their formula provides natural allergy support to help soothe nasal passages and support immune function. Breathe-X helps support your own body’s natural defenses to help manage nasal tissues that suffer during allergy attacks. Their blend of natural ingredients provides antioxidants to aid detoxification. Their natural sinus and allergy support supplement, powered by plant components such as bromeliad and nettle, and flavonoids such as citrus bioflavonoids and quercetin, helps you combat allergy-related respiratory and sinus ailments.
Breathe-X usually helps relieve allergy symptoms and sinus discomfort within 30 minutes of taking it. Many people see even better results when they take this product for a longer period of time, especially for 3-4 months. Everyone is different and results vary from person to person. The key is to use it daily to see consistently best results.
Is its Plant-Based Formula effective?
LifeSeasons Breathe-X uses plants and vitamins like Quercetin, Bromelain, Citrus Bioflavonoids, and Vitamin C that work together to help relieve nasal passages and support the body’s immune function.
Ingredients: Vitamin C, Magnesium, Quercetin, Bromelain, Citrus Bioflavonoids, Nettle Leaf, Astragalus, Rice Bran, Hypromellose, Silica
How to use it?
Take three capsules every morning with or without food. During severe allergy attacks, take two capsules in the morning and another two capsules in the evening.
Reason to Buy:
- Supports sinuses and soothes nasal passages
- Helps manage healthy tissues in the respiratory tract
- Promotes normal immune function.
- Provides antioxidants to assist in detoxification.
- It helps maintain strong tissues in the respiratory tract.
Product Specifications
Brand: Emerald Labs
Item Form: Capsule
Flavor: Vegetable
Product Benefits: Antihistamine Support
Quantity: 120
Dosage:
Material Feature: Gluten Free, Vegan
If you are looking for a supplement that can work to maintain optimal immune function, you may want to try Allergy Health from Emerald Laboratories.
First, Allergy Health contains 1,000 milligrams of quercetin in each serving. Specifically, “Quercetin can potentially deter your immune cells from releasing chemicals called histamine.” Because histamines can play an important role in allergic reactions, this Emerald Laboratories supplement may help relieve some symptoms associated with seasonal allergies, such as watery eyes or a runny nose.
Also, nettle extract can fight foreign bacteria and viruses, as it has a mild antimicrobial effect.
Additionally, the ingredient eyebright contains flavonoids that could potentially reduce inflammation in the mucous membranes of the eyes, sinuses, and upper respiratory tract. Therefore, it can help relieve minor sinus congestion as well as other allergy-related symptoms.
Finally, the vitamin C in Allergy Health may provide additional support for overall immune function. We can say that the Emerald Labs Allergy Health supplement also supports those who suffer from itchy, watery eyes, congestion, sneezing, excess mucus, hay fever, or pet allergies. Not indicated for people with dry eyes, nose or skin due to allergies. Their Allergy Health formula has no side effects, is non-drowsy, and non-stimulant.
Are there any side effects of emerald labs allergy supplements?
Taking the emerald labs allergy supplements as recommended will have no adverse side effects. This is because L-Glutamine is found in so many food sources that your body doesn’t react negatively to supplementing it. Although rare, taking large doses of emerald lab allergy supplements can cause side effects. These can range from changes in skin color to rapid heartbeat, dizziness, and skin irritation.
Ingredients: Serving Size: 4. Servings Per Container: 30. Amount Per Serving: Vitamin C (Calcium Ascorbate) 500 mg, Quercetin 1000mg, Nettle Leaf Powder 300 mg, Bromelain (1200 GDU) 250 mg, Camu Camu Extract (Myrciaria dubia) (20% Vitamin C) Eyebright Herb Powder 100mg, Raw Whole-Food Proprietary Blend: Organic Raw Whole Food Sprout Powders (Organic Quinoa, Organic Mung Bean, Organic Millet), Raw Probiotic Blend (Acidophilus/B. Bifidum), Raw Plant Enzyme Blend (Lipase, Lactase, Invertase, Protease, Hemicellulase, Cellulase, Alpha-Galactosidase, Amylase, Bromelain, Papain, Acid-Stable Protease, Maltase) Fructo-Oligosaccharides, Whole Food Pomegranate Juice Powder, Organic Raw Whole Food Freeze-Dried Acai Powder, Whole Food Mangosteen Hull Powder, Organic Whole Food Noni Fruit Powder 100 mg. Other Ingredients: Vegetable capsule.
How to use it ?
Adults, take two (2) vegetable capsules, two times a day, with or without food or as directed by a health care practitioner.
Reason to Buy:
Made in the U.S.A.
- No Magnesium Stearate
- Gluten-Free, Vegan Formula – Non-GMO
- Raw Whole-Food Based
- supporting the ability to breathe more clearly
- It helps with allergy-season-related challenges caused by pollen.
Conclusion
Living with allergies can be difficult, especially when symptoms are at their worst. Seek a doctor’s help and advice when dealing with allergy symptoms.
Some natural substances may have antihistamine properties, meaning they can break down chemicals that cause allergy symptoms. These best allergies supplements need more evidence to be proven effective.
For the best chance of relief, try to limit or avoid allergen exposure. Practice good self-care techniques and consider using natural medication.
Because the U.S. Food and Drug Administration (FDA) doesn’t regulate supplements, and natural remedies can interfere with some medications, it’s important to talk to a doctor before starting any new supplement or herbal treatment.
Stay Healthy!
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